Frequently asked questions.
1. What services do you offer?
We provide Marriage and Family Counseling, Couples Counseling, and Individual Therapy for adults and adolescents. Common areas of focus include communication issues, conflict resolution, infidelity recovery, premarital counseling, family transitions (blended families, co-parenting, divorce), anxiety, depression, stress management, and personal growth.
2. Do you see individuals who are not in a relationship or family unit?
Yes. We work with individuals on a variety of concerns including anxiety, depression, life transitions, grief, relationship patterns, identity exploration, and spiritual concerns.
3. What is Marriage and Family Therapy (MFT)?
Marriage and Family Therapy is a systemic approach to counseling that views challenges within the context of relationships and family dynamics. The focus is on understanding how patterns of interaction contribute to difficulties and how these patterns can be changed to improve individual and relational well-being.
4. Do both partners need to attend for couples counseling?
Ideally, both partners attend. However, if one partner is hesitant, it can still be helpful to begin counseling individually to work on relationship goals.
5. How long are sessions, and how often will we meet?
Sessions typically last 50-55 minutes. Most clients start with weekly or biweekly sessions and adjust frequency as progress is made.
6. How long does counseling typically take?
The length of counseling varies depending on your goals, the complexity of the issues, and your level of engagement. Some clients benefit from short-term counseling (8-12 sessions) focused on specific goals, while others prefer longer-term therapy for deeper exploration and support.
7. What is your approach to counseling?
We use evidence-based and client-centered approaches including Narrative Therapy, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and family systems approaches. We believe in providing a warm, nonjudgmental environment where clients feel safe to explore challenges and build new ways of relating.
8. Do you offer in-person or telehealth sessions?
We offer both in-person sessions at our office and secure online telehealth sessions to accommodate your needs and comfort level.
9. What can I expect in the first session?
Your first session will focus on understanding your concerns, discussing your goals for counseling, and gathering background information. We will also review consent forms, confidentiality policies, and answer any questions you may have about the counseling process.
10. Is counseling confidential?
Yes. Confidentiality is a core part of our ethical and legal responsibilities. Information shared in counseling will not be disclosed without your written consent except in situations required by law, such as when there is a risk of harm to yourself or others, or in cases of abuse or court orders.
11. Do you take insurance?
We are an out-of-network provider for insurance plans and can provide a superbill upon request for potential reimbursement. Please check with your insurance provider about out-of-network mental health benefits.
12. What are your rates, and how do I pay?
Session rates vary based on the service provided. Payment is due at the time of service and can be made via cash, orcredit/debit card. We believe in making counseling accessible and offer limited sliding scale options based on financial need.
13. How do I schedule an appointment?
You can schedule an appointment by:
Calling us at (970)773-7786
Emailing us at tylor@wayfindermfc.com
Using our secure online scheduling portal.
14. Do you work with children or teens?
We work with adolescents (ages 12+) for individual counseling and with families to support children through family therapy when appropriate.
15. What if my partner does not want to come to counseling?
This is a common concern. We can discuss strategies to invite your partner into the process. If they are not ready, individual counseling can still support you in navigating your relationship concerns.
16. Do you offer premarital counseling?
Yes, we offer structured premarital counseling using research-based assessments to strengthen communication, clarify expectations, and build a solid foundation for marriage.
17. What if we are considering separation or divorce?
Counseling can help you explore all options, improve communication, and process emotions surrounding separation. We also offer discernment counseling for couples unsure whether to continue the relationship.
18. How do I know if counseling is right for me/us?
If you are experiencing distress, feeling stuck, or seeking personal or relational growth, counseling can help. We offer a free 15-minute phone consultation to discuss your concerns and determine if we are a good fit.
19. What if we have religious or spiritual concerns?
We respect and welcome conversations about faith and spirituality as part of your counseling process if desired, but we will never impose our beliefs and will honor your values and preferences.
20. What is your cancellation policy?
We require 24-hour notice for cancellations or rescheduling. Missed appointments or late cancellations may be subject to the full session fee.